I’ve been journaling for a while now, so I thought I’d share some benefits the only way I know how.
- You realize how ridiculous some of your worries are.
- You realize how ridiculous it was to worry about those worries.
- You realize how ridiculous you were to spend so much of your time worrying about said worries.
There are plenty other benefits behind journaling or writing or whatever else you call it. In the interest of time (read: I’m lazy), I won’t include them here.