Writing

When You’re Feeling Anxious About The Future

When you’re feeling anxious about the future, remember to breathe. Focus on your breathing.

You can’t control everything. Change what you can. Don’t worry about the rest.

Double check. Triple check. Don’t let anything slip through the cracks. Make sure you’re on the right track.

Failure is inevitable. You will fail. You’ll lose. The key is to hold your head high.

Take rejection like a professional. You’re one step closer to success.

Try to live in the present. It’s so much easier said than done. But you only have today. You don’t know what tomorrow may bring, much less next year.

Appreciate your own accomplishments. You’re here because you’ve succeeded in the past. There’s no reason why you can’t succeed again.

Let go. Leave the baggage behind. Your past doesn’t dictate your future unless you let it. Likewise, your current circumstances don’t dictate what’s to come. Things change. People do too.

Believe in your dreams over your nightmares. One day, you will get where you want to go. But you have to take the steps to get there. Take life one day at a time, one deadline at a time.

You can’t do it all. You don’t have to. Everyone has 24 hours.

You’re stronger than you feel. You’re smarter than you think. In fact, you’re better than you know.

You can give something your all or you can get nothing instead.

Do what you want. Do what you need. Do makes you happy.

It’s OK to forget. Sometimes you have to forgive others. Other times, you have to forgive yourself.

Take care of your body now, so you’ll be healthy later. It’s easier to stay in shape than it is to get back into shape. Self-care extends beyond exercising.

If you’re struggling, ask for help. You’re not alone. You will never be.

When you’re anxious about the future, imagine a better world. Get excited about new possibilities. You don’t need to have all the answers, just a desire to ask questions.

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